The Ultimate Guide to Smart and Healthy Office Snacking
Urban Crunch’s Guilt-Free Workplace Snack Guide
Finding yourself struggling to fight off the mid-afternoon energy slump while at work?
You’ve come to the right place. Exploring the world of nuts for over 50 years, we’re here to explore the secrets of smart and healthy choices that will keep you and your team energised, focused and ready for the day.
Let’s dive into the world of workplace snacks and explore the best options to boost productivity with office-friendly nuts, snacks and dried fruit coming to the rescue.
Best Snacks for Boosting Productivity at Work
Snack Your Way to Success
Certain snacks have earned their spot as productivity powerhouses, giving you the right balance and moderation to stay healthy and alert at work. If you’re looking to avoid a glut of sugar and salt that only gives you spurts of energy – then explore a few of our energy-boosting favourites:
Fava Beans
You might know them better as broad beans but our Fava Beans are an essential crunch in your day as a nut-free healthy workplace snack.
High in protein and fibre as well as being low in fat, fava beans are a great source of energy throughout the workday and have been gaining popularity as a healthy work snack in recent years.
Available in Salty, Nacho Cheese & Sour Cream, our Fava Beans are a favourite.
Cashews
A crunch classic, cashew nuts offer a creamy, irresistible texture in the form of a snack that’s perfect for the office.
Packed with healthy fats, protein, and essential minerals, every bite provides a boost of energy, to get you through any task.
Available in Roasted Salted Cashews for an option or indulge in Honey Roasted Cashews for a touch of sweetness, our cashew options will keep you active and ready for the day ahead.
Cashews
A crunch classic, cashew nuts offer a creamy, irresistible texture in the form of a healthier snack that’s perfect for the office.
Packed with healthy fats, protein, and essential minerals, every bite provides a boost of energy, to get you through any task.
Available in Roasted Salted Cashews for a savoury option or indulge in Honey Roasted Cashews for a touch of sweetness, our cashew options will keep you active and ready for the day ahead.
Coated Peanuts
Bring the popular bar snack to the office and spice up your day with an exploration of taste so moreish you won’t want to put them down.
Packed full of protein and healthy fats to fuel your body and mind throughout the day, keeping your energy levels steady while providing a satisfying break from the daily grind. Indulge in unique flavours, elevating your snacking experience. Perfect for sharing or enjoying solo!
Add a spice to your day with Honey Chilli and Wasabi Peanuts available as part of the Urban Crunch range of tasty snacks.
Smart Snacking Ideas for a Healthy Workplace
Making Wise Choices
As you navigate the world of office snacking, it’s essential to make smart choices. Opt for whole foods over processed snacks and pay attention to portion sizes.
Transforming your office kitchen into a designated snack haven is a proactive step towards fostering a culture of wellness among your colleagues. Imagine a space where a variety of wholesome, nutritious options await, bringing everyone together to make mindful and health-conscious choices.
Stock this area with an array of dried fruits, nuts and other smart snacking alternatives that not only satisfy cravings but also nourish the body.
This will allow you to not only prioritise your well-being but also start positive change within your workplace. Your colleagues, inspired by the inviting spread of healthier choices, are likely to follow suit. The ripple effect of these informed decisions can contribute to promoting a culture of vitality and productivity.
Encourage open conversations about the benefits of smart snacking and share your experiences with the improved energy levels and focus that come with making healthier choices. There are no drawbacks!
Urban Crunch’s Ultimate Guide to Guilt-Free Workplace Snacking
Craving something crunchy or sweet? Don’t worry; there are guilt-free options to satisfy those cravings. Indulge sensibly, and you’ll find that these snacks not only fulfil your desires but also contribute to a healthier work lifestyle.
The right snacks not only taste good but also play a crucial role in maintaining energy levels and enhancing focus. Experiment with different options, find what works best for you, and share these smart snacking ideas with your colleagues. A healthier workplace starts with the choices we make, one snack at a time.
At Urban Crunch, every tempting treat from our mouthwatering selection is prepared in-house and distributed not only across the UK but also internationally, all packaged in 100% recycled materials.
Our commitment has always been clear – to create a cracking snacking taste adventure that is as good for the planet as they are for you.
Come talk healthy workplace snacking with us at 020 8887 0787 or email hello@urbancrunch.co.uk.
